European Mindfulness

Meditation Retreat – UK

Henley-on-Thames, UK with George Kinder


Each day is spent in silent practice with alternate periods of sitting and walking meditation.
Three delicious vegetarian meals are served – breakfast, lunch and a light dinner. Comprehensive meditation instruction and an evening talk/discussion occurs daily. In addition, group or individual interviews with George take place every day as well as yoga and Tai Chi sessions.

Benefits of Meditation 

Meditation helps us on many levels, from simple relaxation to freedom from suffering and full liberation of heart and mind. It allows us to:

  • defuse stress and experience greater calm
  • expand our sense of who we are, beyond our fears and self-judgment
  • discover inner resources that can change our everyday lives
  • awaken our capacity for insight and wisdom
  • broaden our perspective and deepen our courage, based on seeing things just as they are

Where

St. Katharines Parmoor
http://www.srpf.org.uk/
St. Katharine’s, Parmoor, Frieth, Henley-on-Thames, RG96NN

When

Monday, 19th March Through Saturday, 24, March 2018

Cost

 

 

£570 early bird price for single occupancy for five day retreat. £650 after September 15th. A nonrefundable deposit of £150 due at registration to hold your place. Register here: https://www.kinderinstitute.com/events/34/

Contact maryellen.grady@kinderinstitute.com with billing or logistical questions.

Required

Basic meditation experience and desire for a retreat format experience

Contact

Kathy Lubar –  For retreat details and general questions at kjlubar@gmail.com or
001.781.710.4237 (US Eastern time)